
Bringing up those text messages brought back some really sucky feelings.
I was doing fine food-wise today really. I didn't eat breakfast, just coffee, but I knew we'd go out to eat. We got Chinese food. I had Mongolian Beef, one crab ragoon, a spring roll, fried rice, and a fortune cookie for a grand total of around 500 calories. I had a couple pieces of taffy and a 100 calorie pack of Cheese-its for a net total of 610 calories.Then my mum had to ruin my damn control by having me make the pizza. I ended up having more than one 2" by 2" slice. So now I have nearly 300 calories to burn off. I'm hopping on the ellipticle for at least 20 minutes to burn it off, depending on speed and intensity. I feel bloated and gross. Soooo tempted to purge, but I'm trying to resist since I just took my vitamins too. Yuck.
I work stocking shelves for 5 hours tomorrow, so I'll just eat my usual cereal for breakfast, and no lunch. I wonder how many calories I would burn stocking that long? At least 400? I need to find a really accurate calorie burning calculator!
We're fixing cheeseburgers tomorrow night though. Lord, how I love those things. I don't know what to do! I'm going to try to just eat half and then take a long bike ride afterward.
I can never be perfect without control and Ana.
No comments:
Post a Comment