here). I also did seven intense minutes of abs. By the end of the twenty-five minutes, I was pouring sweat. I didn't have enough time to do my weight training on the Bowflex, but tomorrow I will. Theoretically, I should be also to just count off the calories I burned, but 1) I don't actually know how many nor how to calculate them, and 2) I will eat less believing that I haven't burned anything off.
Speaking of burns....I have second degree sunburn on my lower breasts. I was an idiot and took a fantastic book outside to read for half an hour without putting on sunscreen. Before I realized it, two whole hours had passed. It's been about a week and a half since that happened and I can finally sleep on my stomach without severe pain. Needless to say, I will now be content to be pale for the rest of my life so long as I never have to have a bad sunburn like this again.
To keep some brevity, I shall bid you lovelies adieu. Stay strong and be beautiful!